Nutritional Pattern and its Impact on the Health: A Case Study of Tehsil Kot Addu, Punjab, Pakistan
Nusrat Habib, Safeena Inam, Saira Batool, Sobia Naheed, Sabeen Siddiqui

Abstract
Nutritional pattern play vital role in better health of every one. The major objective includes assessing the knowledge of the people about nutritional pattern. The present quantitative research was conducted to study the “nutritional pattern and its impacts upon the health of citizen”. The Present study was conducted in Tehsil Kot Addu. In this research the researcher also see the relationship between fast food and impacts on the health of citizen The respondent was selected with the help of simple random sampling techniques and sample size was of 140 respondents was selected. Questionnaire was used as a tool of data collection. Thus the data collected and statistically analyzed and interpret by using statistical techniques. Te present research was aim to explore the knowledge attitude and practice regarding nutritional pattern. The major finding reveals that Majority of the 83.5 percent respondents respond that good food is the cause of longevity while fast food has impacts on health. Some respondent that disease occur due to the over eating. The researcher gave the suggestion that people should use the balance diet and avoid the fast food and over eating.

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