International Journal of Humanities and Social Science

ISSN 2220-8488 (Print), 2221-0989 (Online)

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Kyrgyz National Games as Means of Strengthening the Respiratory System of People at a the Age of 50-55 Years Old
Abdyrakhmanova D.O, Dzhanuzakov K.Ch.

Abstract
This work studies peculiarities of national outdoor games and their influence on respiratory system of people preretirement age (50-55 years old) in gender division, who are permanent residents of middle mountains. Methods of examination used: physiometry (lung capacity); breath-holding test (Shtange-Gench test); mathematical and statistical methods.
Overall average and variation of changes of these indexes of people engaging in and not engaging in national outdoor games were defined. Breathing tests educed positive increase of functional backup of respiratory system both of men and women in both groups. The principles of methodology and organization of national outdoor games for people of 50-55 years of age were developed.

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